How to keep skin young?
Wheel on June-30-09
How to keep skin young?
Work and environment. Lifestyle. Dietary habits.
Avoid sun.
Eat fruits. Detoxify so that toxins would come out.
Eat a balance diet.
Vitamins and minerals important for collagen production is necessary to keep young.
Red meat is not bad. Eat in moderation.
It is still advisable to maintain helathy diet and lifestyle.