Mindful eating
Wheel on January-17-09
We saw a young lady in a restaurant last Sunday and she was skinny. Well, what was so special about that? She was a hearty eater! Not that we watched her all through the dinner but she could catch the attention of anyone. She was eating alone but her table was full of food! Young ones could still afford to eat like that because their metabolisms are still working fast. Oh, envious! Wait, till she gets older. She has to take exercise seriously and might even use a diet supplement like Leptovox. I would say that mindful eating should be practiced by everyone.